Vitamins may help if you eat incorrectly but how many vitamins do we need?

The LORD is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him. – Psalms 28:7

Hello friends, I was looking for vitamins to buy online that were not capsules.

I already take capsules and they are too numerous sometimes, that I no longer want any more supplements.

My current vitamins recommend taking 4 – 6 capsules per day.

This is on top of taking one of Dr. Gundry’s Active Advantage capsules, and four Bio Completed 3 capsules.

So, being that I’m a customer of Dr. Gundry’s already I messaged his customer service person and chatted about his vitamins.

The answer I got back surprised me.

He doesn’t sell vitamins. Not vitamins per se.

Anyway what the customer service person chatted with me to take was; take his MCT Wellness powder. It increases ketone energy, increases ketone production, supports mental clarity, fights stress and anxiety, improves alertness and cognitive performance, and helps burn body fat.

I’m not sure I will order it.

I have some MCT oil already and many energy producing supplements in powder and liquid forms.

Have a blessed day!

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